What Does Being Present as a Dad Mean to You?

What Does Being Present as a Dad Mean to You?

There are so many types of dads out here and the term “being present” means so many things. To the dad who lives at home with his kids, being present may look like putting down your digital device long enough to give your kids attention. To the long-distance dad, being present may look like using creative ways to spend time with your children. To empty nest dads, finding a way to stay involved in your children’s lives when they no longer live at home is a challenge.

Calm and Alert Fathering 101

Calm and Alert Fathering 101

An important part of calm and alert parenting is knowing how to manage stress and to recover your positive energy after stress. Stress, tension, anxiety and anger all burn our energy. That’s energy we could use to make good parenting judgments, have fun with our kids or do other positive things. So, when you’ve burned up energy because of stress, you need to help yourself recover that energy.