Six Crucial Steps For Dads To Improve Their Emotional Health
As fathers, we often put our families first and our own needs last. The stress and responsibility of parenthood can be overwhelming, leaving little time or energy for self-care. And sometimes that overwhelming stress can push us in the other direction – driving us to...
7 Phrases Dads Should Never Say to Their Kids and Why
As a father, it’s important to be mindful of the language we use when communicating with our children. Our words have a powerful impact on our children’s emotional well-being and self-esteem.
It’s Normal! Understanding & Overcoming Overwhelming Emotions As a New Dad
As a new dad, feeling overwhelmed is a common experience. The transition to parenthood is a huge shift in life, and adjusting to the many new responsibilities and changes that come with it can be a real challenge. In this blog post, we will explore why it’s normal to feel overwhelmed as a new dad, share some personal stories, and present some research stats to help dads feel supported and validated in their feelings.
Time Management for Dads: Prioritizing what matters and finding balance
By setting clear priorities, being flexible, organizing and planning, taking care of our physical and mental health, and making time for community involvement and spiritual practices, dads can successfully manage time and lead a fulfilling life.
Six Steps To Help Dads Control Their Budget & Reduce Stress
Budgeting isn’t always easy, but with a little bit of effort and discipline, you can take control of your finances and build a bright future for your family.