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8 Simple Exercise Routines to Fit into Your Busy Life

Are you thinking that you don’t have time to fit exercise into your busy lifestyle? Well, think again! Here are 8 simple routines that are easy to do and – best of all – they don’t take much time. Just spend 10 minutes or less on these easy activities and a new, healthier lifestyle will be yours!

Finding Yourself: 10 Ways to Walk in Peace and Harmony

Walking in peace and harmony can sound cliché, but it’s actually important! If you’re looking for ways to cultivate peace and feel more connected, know that this experience comes from within you. Open your mind and heart and you can experience the joy and beauty you seek.

Our Top 5 Resources

One of the main ways Dad Central supports dads and organizations is the creation of resources. Every year, thousands of materials are distributed through organizations that serve families. This is a summary of our top 5 resources that help dads.

Inspiration is All Around You – Look for It

Finding inspiration comes naturally to some people. For others, it takes practice. If you don’t feel very inspired right now, the good news is that you can change the way you look at things and, in doing so, you’ll welcome more inspiration into your life.

Guiding Teens Through Setting and Achieving Goals

Guiding Teens Through Setting and Achieving Goals

You know how teenagers need guidance and proper advice, especially in their age when their personalities of manhood and womanhood are being developed and framed.

You can always help your teenage kids dream better about their future. They have so much to learn, and as a parent or a guardian, it is your responsibility to make sure their dreams are on the right path and are achievable and reasonable.

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Top Ten Tangible Benefits of Optimism

Top Ten Tangible Benefits of Optimism

There are two general attitudes you can hold: Pessimism and optimism. Pessimists have poorer long-term results than optimists. Optimists are healthier, happier, and more successful. If you’ve been accused of being pessimistic, rethink your perspective. Optimism is a more enjoyable way to live.

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Turn a Chaotic Life into Calming Balance with Simple Organization Tips

Turn a Chaotic Life into Calming Balance with Simple Organization Tips

Does it sometimes feel like everything is in disarray? Regardless of how hard you try, you just aren’t able to eliminate the chaos. In your mind, you’re probably thinking that just too much is happening at once.

However, have you stopped to consider an alternate explanation for the chaos? Maybe it has absolutely nothing to do with the amount of things happening. Instead, it may simply be due to how you organize your time.

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How to Help Your Teen Overcome Challenges

How to Help Your Teen Overcome Challenges

Do you notice that your teen may be more reserved, less social or more irritable than usual? It’s possible that they’re struggling with something and they’re unsure how to deal with their feelings or rise above them.

If you want to help your teenager overcome their struggles, it’s important to consider the teen’s feelings and use a gentle approach.

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8 Simple Exercise Routines to Fit into Your Busy Life

Are you thinking that you don’t have time to fit exercise into your busy lifestyle? Well, think again! Here are 8 simple routines that are easy to do and – best of all – they don’t take much time. Just spend 10 minutes or less on these easy activities and a new, healthier lifestyle will be yours!

read more

Our Top 5 Resources

One of the main ways Dad Central supports dads and organizations is the creation of resources. Every year, thousands of materials are distributed through organizations that serve families. This is a summary of our top 5 resources that help dads.

read more

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