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3 Critical Steps to Protect Children and Manage Technology Use in the Home
In this episode of The Dad Central Show, we delve into the crucial topic of technology management and online safety with the esteemed guest Paul Davis, a renowned social media and online safety expert and educator. As our society becomes increasingly digital, it is imperative for parents to take responsibility in managing technology use within...

Dr Vanessa Lapointe Helps Dads Know How to Discipline Without Damage
In this enlightening episode, Dr. Vanessa shares her personal journey, reflecting on her own upbringing and the profound influence of her relationship with her father. Drawing from her extensive expertise, she provides invaluable guidance specifically tailored for dads.

Unlocking Resilience: Aaron Solly’s Pathway to Healing, Connection and Growth
In this powerful episode of The Dad Central Show, join us as we dive deep into the inspiring journey of Aaron Solly, Founder of Engage Coaching Group. Aaron opens up about his personal struggles with mental health and depression, taking us through the challenging moments of his life, including his divorce and the emotional toll it took on him....

Father’s Eve Creator John Francis Reveals the Accidental Start to His Worldwide Event
In this inspiring episode of the Dad Central Show, join us for a heartfelt conversation with John Francis, the visionary founder of Father's Eve, as he shares his journey and passion to empower fathers around the world. John Francis, a devoted father himself, reveals the accidental gathering that created the first "Father's Eve" get together. In...

Penn Holderness on Paternity Leave, Empathy as a Super Power and “Being There”
In this episode we host special guest, Penn Holderness and have an engaging and energetic conversation about fatherhood. Penn Holderness is Chief Creative Officer of Holderness Family Productions, the business he created with his wife, Kim. Kim and Penn have been married for sixteen years. For seven of those years, they have chronicled their...

How Dad Central is Solving the Top Five Dad Challenges
In this short episode Ed and Drew talk about the top five challenges dads expressed in a recent survey. We know dads feel the pressure in these areas but also know there is a way to overcome them. We also know that dads face barriers and feel isolated in their parenting experience. This conversation gives dads a sneak peak at our new resource and...

Joe Rawlinson’s Guide to Surviving, Guiding and Thriving as a Twin Dad
Welcome to The Dad Central Show! In this episode, we sit down with Joe Rawlinson, the creator of Dad's Guide to Twins website, an author of two books, and the host of a popular podcast with a similar name. Join us as we dive into Joe's fascinating journey and explore the unique challenges and joys of being a twin dad. At 3:45, Joe Rawlinson...

How Dads Can Help Their Babies (and Older Kids) Sleep Better
Congratulations, dads! Your little bundle of joy has arrived, and with that comes a whole new world of responsibilities and challenges. One of the most important aspects of caring for your baby is ensuring they get enough soundly. In this blog, we provide you with practical research-based facts and expert recommendations to help your baby sleep...

How “Authentically Relating” Helps David Waranch Integrate Work and Family
In this episode we talk with David Waranch, a professional coach, practicing attorney, and the host of the Authentic Dad Podcast. Join us as we explore the "authentic relationship" movement and its impact on fatherhood. David shares his insights on how to integrate family into a busy life and reduce feelings of overwhelm. Drawing from his...

How to Recession-Proof Your Family’s Finances in 2023
Editor’s Note: This blog post contains affiliate links that may pay Dad Central a small commission. More and more Canadians are feeling a sense of financial insecurity, with a looming recession making many of us worry about our family’s financial future. In fact, nearly half of Canadians fear negative impacts such as struggling to pay bills or...

Two Simple Secrets Adam Hart Uses To Retrain His Brain To Beat Stress
In this episode Ed and Drew talk to Adam Hart, creator of Clear Impact - a self care community. He's also a father of two, an international speaker and best-selling author who's mission is to help busy parents transform their quality of life. We start the conversation by Adam sharing how about his early sugar addiction and how that eventually led...

Nine Action Steps For Dads to Easily Improve Their Overall Health
Congratulations, dads! You've made it to the final part of our blog series on improving mental, physical, and emotional health. We've covered a lot of ground, from normalizing mental health issues, prioritizing physical health, and understanding the importance of emotional health. Mental health is a vital part of our overall well-being, and as...

Why Your Loving Presence as Dad is Enough to Parent Boys Peacefully
Join hosts Ed Gough and Drew Soleyn on The Dad Central Show as they sit down with Tosha Schore, the creator of Parenting Boys Peacefully. With a passion for building community and creating a safe space for dads to engage in parenting, Tosha shares her personal story and journey to working with fathers.

Six Crucial Steps For Dads To Improve Their Emotional Health
As fathers, we often put our families first and our own needs last. The stress and responsibility of parenthood can be overwhelming, leaving little time or energy for self-care. And sometimes that overwhelming stress can push us in the other direction – driving us to overindulge in work, sports, hobbies, drugs, alcohol, food or any other activity...

Three Fundamental Skills For Dads to Guide Their Teens To Succeed
On this episode of the Dad Central Show, hosts Ed Gough Jr. and Drew Soleyn talk with Jim White, author of "How to be the parent your teenager needs you to be." With over 40 years of experience studying personal growth, marriage and parenting, Jim shares his expertise and offers practical advice for parents navigating the teenage years. Jim...
Why Mohawk Warrior Bryce Kenny Says “Yes” To Chasing Dreams as a Dad
In the conversation Bryce delves into the idea that many fathers are fatherly to others but not always to their own children. He opens up about wanting his kids to look up to him as a leader and a source of inspiration, rallying them to chase their dreams.
How Dads Can Navigate Tricky Halloween Costume Requests with Love and Boundaries
As dads, it’s our responsibility to guide our children in making Halloween costume choices that are appropriate and respectful.
Raising Super Learners: How 10 Minutes a Day with Dad Boosts Kids Grades
The study we reference in the episode finds that fathers have a unique role in their child’s educational outcomes and that increased father involvement from an early age can positively impact a child’s educational development. Spending just 10 minutes a day engaging in activities like reading, playing, singing, and drawing with our children can make a significant difference in their educational attainment.
Why Role Models Matter and How They Shape Our Children’s Lives
In this episode, we delve deep into the importance of parental role models and their impact on our children's development. Drew Soleyn and Ed Gough Jr. ...