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8 Simple Exercise Routines to Fit into Your Busy Life

Are you thinking that you don’t have time to fit exercise into your busy lifestyle? Well, think again! Here are 8 simple routines that are easy to do and – best of all – they don’t take much time. Just spend 10 minutes or less on these easy activities and a new, healthier lifestyle will be yours!

Finding Yourself: 10 Ways to Walk in Peace and Harmony

Walking in peace and harmony can sound cliché, but it’s actually important! If you’re looking for ways to cultivate peace and feel more connected, know that this experience comes from within you. Open your mind and heart and you can experience the joy and beauty you seek.

Our Top 5 Resources

One of the main ways Dad Central supports dads and organizations is the creation of resources. Every year, thousands of materials are distributed through organizations that serve families. This is a summary of our top 5 resources that help dads.

Inspiration is All Around You – Look for It

Finding inspiration comes naturally to some people. For others, it takes practice. If you don’t feel very inspired right now, the good news is that you can change the way you look at things and, in doing so, you’ll welcome more inspiration into your life.

End Procrastination Before Opportunities Pass You By

End Procrastination Before Opportunities Pass You By

Procrastination is the root of unachieved dreams and success. It’s the most important factor between you and the prize you’ve set your eyes on. But somehow it’s difficult to eliminate it.

For some reason, you may be magnetized by delaying the tasks at hand. The sense that there’s enough time to get things done can be misleading. It can be the difference between celebrated success and shattered dreams.

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A Parent’s Guide to Patience

A Parent’s Guide to Patience

Children can be a great source of frustration. They’re also a great source of joy. You can embrace the joy and show your unconditional love with patience. After all, they depend on you to teach them how to best get along in this world. Why not exemplify patience and give them a gift they’ll never outgrow?

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Coping with Change – 6 Simple Tips to Help You Become More Adaptable

Coping with Change – 6 Simple Tips to Help You Become More Adaptable

Change is inevitable. In fact, one of the few constants in life is that things will always change. Why then, do we often have such a challenge in coping with change?

You may have an easier time dealing with change than others. On the other hand, you may tend to have trouble handling change because you become almost addicted to holding onto things as they are. Either way, the effects of change in your life come down to healthy and positive attitude.

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How to Help Your Children Develop a Positive Outlook on Life

How to Help Your Children Develop a Positive Outlook on Life

When you equip your children with a positive outlook, you’re setting them up for a happy and successful life. There are many things you can do each day to foster a positive outlook in your kids, but having a positive outlook yourself is the most important thing you can do to help your children grow. Let them know they make a positive difference in your life and love them unconditionally.

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Guiding Teens Through Setting and Achieving Goals

You know how teenagers need guidance and proper advice, especially in their age when their personalities of manhood and womanhood are being developed and framed.

You can always help your teenage kids dream better about their future. They have so much to learn, and as a parent or a guardian, it is your responsibility to make sure their dreams are on the right path and are achievable and reasonable.

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