our blog

Explore our articles

Sportsnet’s Donnovan Bennett On Being Very Intentional as a Dad

Sportsnet personality and author Donnovan Bennett talks about his father’s influence, important lessons learned from his dad and other important men in his life, and how he applies them to his role as a dad of two young children. Filled with his unmistakable wit, this episode drops important insights about what it takes to be an intentional dad while managing the rest of life’s demands.

Trevor Linden Gets Real About Mental Health and Not Screwing Up Your Kid

20 year NHL Veteran, former NHLPA President, and current Business Owner Trevor Linden talks about fatherhood, mental and emotional health, and giving kids what they need – not what we want, as fathers.

What the The Dad Central Show is All About

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family.

How Dad Central and Dove Men+Care are Impacting Dads

Since 2020 Dad Central has partnered with Dove Men+Care to promote involved fatherhood across Canada. In that time, over 150,000 dads have been impacted through delivery of free fatherhood resources and training.

Seeking Advice as a Dad

Seeking Advice as a Dad

Seeking advice is an interesting concept. What is the point? Who do I ask? Do I trust or believe the source? What do I want to know? How much do I share? I’d like to answer some of these questions from my perspective and hopefully you can share your perspective as well in the comments.

read more
The Motherload

The Motherload

Over the years there are a few themes I have kept coming back to because I think they are so important. One of them is “the motherload.” That’s the somewhat intangible (and to men, sometimes invisible) load of responsibility, care, worry, planning and keeping track that usually falls on mothers’ shoulders.

read more
How to Get the Best Out of Your Kids

How to Get the Best Out of Your Kids

We share two powerful stories that can help kids reach their potential. In our first video, Jack Armstrong shares the impact his “tough love” had on his former players. He then connects that to how parents can set expectations and support their children in meeting or exceeding those expectations. His insight and wit in telling the story makes the principle easy to digest.

read more
What Does It Mean To Be a Dad?

What Does It Mean To Be a Dad?

The role you play as a dad in your family will depend on what your children are like, what you and your partner are like, and the type of work you both do. But it all starts with what your children need. And the more attention you pay to all their needs, the less you’ll be asking, “What’s my role?”

read more
How to Stop Yelling at Your Kids: 5 steps for dads

How to Stop Yelling at Your Kids: 5 steps for dads

I imagine many dads may struggle with staying calm in the midst of challenging times. Despite our best effort, something can always push our buttons and result in momentarily losing control of our voices. That being said, it’s crucial to learn better ways to respond in the moment and communicate in calm, respectful ways. Making this change is important if you truly want to raise confident and successful children.

The goal of this post is not to condemn the fact you yell – it’s to help you decrease, and ultimately stop yelling at your kids. From personal experience, let me tell you it’s worth the time and energy to improve in this area.

read more
What Does Being Present as a Dad Mean to You?

What Does Being Present as a Dad Mean to You?

There are so many types of dads out here and the term “being present” means so many things. To the dad who lives at home with his kids, being present may look like putting down your digital device long enough to give your kids attention. To the long-distance dad, being present may look like using creative ways to spend time with your children. To empty nest dads, finding a way to stay involved in your children’s lives when they no longer live at home is a challenge.

read more
Calm and Alert Fathering 101

Calm and Alert Fathering 101

An important part of calm and alert parenting is knowing how to manage stress and to recover your positive energy after stress. Stress, tension, anxiety and anger all burn our energy. That’s energy we could use to make good parenting judgments, have fun with our kids or do other positive things. So, when you’ve burned up energy because of stress, you need to help yourself recover that energy.

read more
Sportsnet’s Donnovan Bennett On Being Very Intentional as a Dad

Sportsnet’s Donnovan Bennett On Being Very Intentional as a Dad

Sportsnet personality and author Donnovan Bennett talks about his father’s influence, important lessons learned from his dad and other important men in his life, and how he applies them to his role as a dad of two young children. Filled with his unmistakable wit, this episode drops important insights about what it takes to be an intentional dad while managing the rest of life’s demands.

read more
What the The Dad Central Show is All About

What the The Dad Central Show is All About

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family.

read more

Dad Central has four ways to Help You Succeed

h

sign up

Sign up for our blog and newsletter – weekly insights and guidance

Sign Up

U

Explore

Explore our articles or download our free resources

Explore

Store

Get booklets, resources or gifts for dad.

Store

Join

Join our community to be supported & encouraged by other dads

Join

[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]