our blog
Explore our articles
Forgiveness and Healing: Unpacking the Father Wound with John Smithbaker
In the latest episode of the The Dad Central Show we’re honoured to host John J. Smithbaker for a powerful conversation about healing the wounds of fatherlessness that come from father abandonment, divorce and neglect.
4 Rules to Calm the Chaos with Dayna Abraham
Before outlining 4 rules to calm the chaos, we delve into the challenges and triumphs of parenting. We also explore the area of neurodivergent children and their unique needs.
Parenting with Anxiety: How James Macdonald Grows Stronger Through the Ups and Downs of Fatherhood
We discuss parenting with anxiety, the importance of communication in relationships, the challenges of parenting, and the power of open dialogue surrounding mental health.
Breaking the Cycle: Conscious Parenting and Unraveling Unconscious Beliefs with Dr. Stacy Thomas
We're excited to bring you the latest episode of The Dad Central Show, featuring an enlightening conversation with Dr. Stacy Thomas, a renowned psychologist and advocate for conscious parenting. In this episode, Dr. Thomas shares valuable insights on personal growth, the power of understanding our unconscious beliefs, and the journey of...
12 Habits That Help Parents Gain Influence In The Age of Social Media
William’s reflections on his upbringing, the life lessons learned from his parents, and his experience of becoming a father for the first time.
Reader question: What age do you stop giving kids affection?
"When do I stop babying my son so much? We are very close, and I often hug and kiss him on his cheek and his head. But I wonder, when should I pull back and treat him more as an adult?" _______ Your relationship with your child reflects closeness and affection, demonstrating a depth of care and emotional connection. Showing affection is essential...
Why Mohawk Warrior Bryce Kenny Says “Yes” To Chasing Dreams as a Dad
In the conversation Bryce delves into the idea that many fathers are fatherly to others but not always to their own children. He opens up about wanting his kids to look up to him as a leader and a source of inspiration, rallying them to chase their dreams.
How Dads Can Navigate Tricky Halloween Costume Requests with Love and Boundaries
As dads, it’s our responsibility to guide our children in making Halloween costume choices that are appropriate and respectful.
Raising Super Learners: How 10 Minutes a Day with Dad Boosts Kids Grades
The study we reference in the episode finds that fathers have a unique role in their child’s educational outcomes and that increased father involvement from an early age can positively impact a child’s educational development. Spending just 10 minutes a day engaging in activities like reading, playing, singing, and drawing with our children can make a significant difference in their educational attainment.
Why Role Models Matter and How They Shape Our Children’s Lives
In this episode, we delve deep into the importance of parental role models and their impact on our children's development. Drew Soleyn and Ed Gough Jr. discuss the significance of being a role model for our children. They share personal stories, reflections, and insights on how our own experiences with our fathers, or the absence of a positive...
The Vital Role of Dads in Nurturing Healthy Eating Habits in Kids
Have you ever felt frustrated trying to get your kids to eat? If so, then it’s important you keep reading. Not only are their important facts from research that can help you with the challenge of picky eaters, but more importantly for setting your kids up for a lifetime of healthy eating. In this article we’ll get into a topic that is crucial for...
Picky Eater? Anneke Hobson Says Never Do This and It Will Help
Welcome back to The Dad Central Show! Today, we have a very special guest joining us on the podcast. We're thrilled to have Anneke Hobson, a passionate nutritionist and dedicated parent, here to share her insights and experiences on fostering a healthy relationship with food for children. In this episode, Anneke opens up about her own journey...
Unlocking the Power of Mentoring: A Pathway to Becoming a Great Dad
Being a dad is an incredible journey filled with joy, challenges, and the opportunity for personal growth. While the concept of parenting can seem daunting, one powerful tool that can help dads navigate this adventure is mentoring. In this blog post, we will explore the value and power of mentoring in the context of fatherhood. Discover how...
Kevin Harris Helps Dads Unlock the Power of Mentoring to Live a Good Life
Welcome back to The Dad Central Show! In today's episode we have the pleasure of diving into the topic of mentorship with our special guest, Kevin Harris. Kevin is the President of Radical Mentoring, an organization that offers free resources on mentoring. Throughout the conversation, Kevin reveals the story behind Radical Mentoring and how it...
How Nick Jonsson Overcame Addiction and Loneliness to Rebuild His Life
In this episode, our host, Drew Soleyn, sits down with Nick Jonsson, a passionate business leader, bestselling author, keynote speaker, podcast host, and award-winning entrepreneur. Nick is also a loving father to a 14-year-old son. Nick shares his personal journey of experiencing isolation and loneliness, reaching a rock bottom, and finding a...
David Bauer’s #1 Strategy for Setting and Achieving Goals as A Father
Are you struggling with balancing expectations and autonomy in parenting? Does it feel like it’s hard to reach your goals as a result?
Tune in now to gain valuable insights from David Bauer on how to make parenting work for your busy life.
Three Simple But Underused Communication Skills Dads Need to Strengthen Family Bonds
You know the importance of building resilient and connected family relationships, but effectively communicating can be challenging. This episode gives you 3 simple and practical communication skills to help you improve family connections.
Balancing Work and Family: Time Management Tips for Dads
In this episode of The Dad Central Show, Ed and Drew talk with Cory Jenks, who dives deep into the challenges and rewards of fatherhood, providing valuable insights and practical advice for navigating the unexpected twists and turns of parenting.
The Rule of 5: How to Simplify and Improve Your Health as a Dad
Have you known its important, but struggled to improve your health and become a role model for your family? If you want to know how simple changes can move you towards a healthier lifestyle then hit play on this episode