Six Crucial Steps For Dads To Improve Their Emotional Health
As fathers, we often put our families first and our own needs last. The stress and responsibility of parenthood can be overwhelming, leaving little time or energy for self-care. And sometimes that overwhelming stress can push us in the other direction – driving us to...
The Hidden Toll of Fatherhood: Mental Health Struggles No One Talks About
As fathers, we often put our families first and our own needs last. The stress and responsibility of parenthood can be overwhelming, leaving little time or energy for self-care. And sometimes that overwhelming stress can push us in the other direction – driving us to...
How to Navigate A Toxic Ex-Wife and Still Parent Your Children
Divorce can be an incredibly challenging time for both parties involved, especially when children are involved. While the focus should always be on ensuring that the children’s needs are met, navigating a toxic ex-wife can be a daunting task for any father.
7 Phrases Dads Should Never Say to Their Kids and Why
As a father, it’s important to be mindful of the language we use when communicating with our children. Our words have a powerful impact on our children’s emotional well-being and self-esteem.
Time Management for Dads: Prioritizing what matters and finding balance
By setting clear priorities, being flexible, organizing and planning, taking care of our physical and mental health, and making time for community involvement and spiritual practices, dads can successfully manage time and lead a fulfilling life.