


Nine Action Steps For Dads to Easily Improve Their Overall Health
Congratulations, dads! You’ve made it to the final part of our blog series on improving mental, physical, and emotional health. We’ve covered a lot of ground, from normalizing mental health issues, prioritizing physical health, and understanding the...
How to Navigate A Toxic Ex-Wife and Still Parent Your Children
Divorce can be an incredibly challenging time for both parties involved, especially when children are involved. While the focus should always be on ensuring that the children’s needs are met, navigating a toxic ex-wife can be a daunting task for any father.

Six Guidelines for Dads to Create Stronger Co-Parenting Relationships
Fatherhood can be a daunting task, but building a strong partnership with the mom of your child can make it easier. Whether you’re married, separated, or divorced, creating a positive co-parenting relationship with your child’s mother is essential for your child’s development and well-being.

What Does Being Present as a Dad Mean to You?
There are so many types of dads out here and the term “being present” means so many things. To the dad who lives at home with his kids, being present may look like putting down your digital device long enough to give your kids attention. To the long-distance dad, being present may look like using creative ways to spend time with your children. To empty nest dads, finding a way to stay involved in your children’s lives when they no longer live at home is a challenge.

Tips to Help Separated Fathers Navigate the Holidays
The holidays are special times for most families. But there are families who are separated for one reason or another. One of the biggest challenges for separated fathers is feeling a loss of connection with their children.