Laughter is free, fun, and good for your health. Here are some of the things laughter can do for you, and some ways to bring more joy into your life.
Sometimes we struggle. Our relationship with our partner can become a challenge, our kids feel the effects and we don’t know where to turn. Three things that can make a world of difference are: spending time with other dads, exercising and being in nature.
As we were preparing for this trip, one of the most common questions we were asked revolved around the kids and their school. I jokingly told everyone that the kids were getting enrolled in “The School of Life.” Read what the kids are learning during the first few weeks of this hands-on learning experience.
Dad-child rough and tumble play (RTP) is a great way to enjoy time together and connect. RTP is a kind of play that most fathers are comfortable with and that most kids love.
In this practical article, Justin Tsui of Win Each Day shares three practices that help him feel his best. And it only takes 15 min a day…