Laugh Your Way to Improved Health and Happiness
Laughter is free, fun, and good for your health. Here are some of the things laughter can do for you, and some ways to bring more joy into your life.
That Day I Asked My Friend to Kick My A%#
Sometimes we struggle. Our relationship with our partner can become a challenge, our kids feel the effects and we don’t know where to turn. Three things that can make a world of difference are: spending time with other dads, exercising and being in nature.
Dads and Coronavirus(COVID-19): How to talk with your family about the pandemic
With the World Health Organization’s (WHO) official announcement of a global pandemic on March 11, the last 48 hours have brought significant change. The amazing speed these changes have occurred may have left you with uncertainty about what to do as a dad. How do you...
Hands-on and Experiential Learning From Our Travels Through Southeast Asia
As we were preparing for this trip, one of the most common questions we were asked revolved around the kids and their school. I jokingly told everyone that the kids were getting enrolled in “The School of Life.” Read what the kids are learning during the first few weeks of this hands-on learning experience.
Rough and Tumble Play: it’s a dad thing
Dad-child rough and tumble play (RTP) is a great way to enjoy time together and connect. RTP is a kind of play that most fathers are comfortable with and that most kids love.
FEEL Great, PLAY Great: Daily practices to show up at your best
In this practical article, Justin Tsui of Win Each Day shares three practices that help him feel his best. And it only takes 15 min a day…