With Bell Let’s Talk Day: Supporting ourselves and each other coming up on January 26th, this week’s blog highlights three actions dads can take to boost their own mental health. It also includes three ideas to support others in caring for their mental health.
What you do as a father affects your hormones more than your hormones affect what you do as a father. In other words, if you want and need to be a hands-on dad, put in the time and effort. Your hormones will support and reward you.
This year the holidays will probably look different for most people. If you’re struggling to figure out what to do and how things will work, then this week’s blog will help.
While there are many different factors to consider and everyone’s holiday season looks different, we could all use a good end to 2021. This short list of articles should help with your planning and enjoyment of the season.
The holidays can be stressful. Let this summary of resources and ways to enjoy the holidays with your family be a great guide for you.
When children have fathers who respect and support their mothers, and mothers who respect their fathers – everyone benefits. Moms are more patient and sensitive. Dads are more involved and confident. Working together helps children thrive.
If you’re a dad who wants to help raise confident and successful kids, it starts with speaking positively to them on a daily basis. Why? Because a father’s words are powerful. In fact, they have the ability to change the trajectory of children’s lives – for good or bad.