In this powerful episode of The Dad Central Show, join us as we dive deep into the inspiring journey of Aaron Solly, Founder of Engage Coaching Group. Aaron opens up about his personal struggles with mental health and depression, taking us through the challenging moments of his life, including his divorce and the emotional toll it took on him.

Through candid and honest conversation, Aaron reveals his pivotal realization that he had been directing his anger inwards, ultimately hurting himself. He shares the importance of asking oneself the right questions, which became a catalyst for turning his life around. With vulnerability and resilience, Aaron embarked on a transformative journey, meticulously examining his emotions, thoughts, and beliefs and their impact on his well-being.

Join us as we uncover Aaron’s inspiring path to healing, growth, and self-discovery. Today, he is remarried, an accomplished author, and the proud father of two sons. Tune in as Aaron’s story serves as a beacon of hope for anyone navigating their own personal struggles, reminding us all that change is possible, and the power to transform lies within us.

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About Aaron Solly:

Aaron Solly is the Founder of Engage Coaching Group. He is the author of the Amazon bestseller, “Engage, Connect, Grow” and a life coach focused on helping men feel more confident, successful and happy. Men can obtain help in a variety of ways which include a virtual men’s group, 1 on 1 coaching services and an online course.



About The Dad Central Show:

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

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Contact us at [email protected]

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.