The Dad Central Show
Tools to Help You Raise Confident and Successful Kids
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What the Dad Central Show is About
Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and lack trusted resources to help.
The Dad Central Show sponsored by Dove Men+Care connects and coaches you to be your best, while bringing out the best in your family. Our candid conversations with fatherhood role models, topical experts and real dads give you the tools you’ll need for the job.
Dad, you play a critical role in helping your kids succeed in life and your influence is needed right from the start. Listen and subscribe to join a community of like-minded dads on the adventure of fatherhood. When you do, you’ll leave feeling ready for dad life!
Picky Eater? Anneke Hobson Says Never Do This and It Will Help
Welcome back to The Dad Central Show! Today, we have a very special guest joining us on the podcast. We're thrilled to have Anneke Hobson, a passionate nutritionist and dedicated parent, here to share her insights and experiences on fostering a healthy relationship...
Kevin Harris Helps Dads Unlock the Power of Mentoring to Live a Good Life
Welcome back to The Dad Central Show! In today's episode we have the pleasure of diving into the topic of mentorship with our special guest, Kevin Harris. Kevin is the President of Radical Mentoring, an organization that offers free resources on mentoring. Throughout...
How Nick Jonsson Overcame Addiction and Loneliness to Rebuild His Life
In this episode, our host, Drew Soleyn, sits down with Nick Jonsson, a passionate business leader, bestselling author, keynote speaker, podcast host, and award-winning entrepreneur. Nick is also a loving father to a 14-year-old son. Nick shares his personal journey of...
How Coaching Transformed A Team and Led to An Army of Normal Folks
In the second part of our conversation with Coach Courtney, we delve deeper into his experiences as a football coach and mentor. He enlightens us about the concept of creating an "army of normal" individuals, who come together to serve others in their communities....
Why This Oscar Winner Says You Need to be a More Present Dad
In this thought-provoking conversation, Oscar winner Coach Bill Courtney shares his personal journey of breaking the cycle of fatherlessness and coming to terms with it later in life. He emphasizes the importance of investing in oneself and one's family to avoid...
Why Nick Scrivens Says Fatherhood is Like the NCAA Tournament: Survive and Advance
Today, we bring you an exciting podcast episode featuring Nick Scrivens, the creator and founder of Fore Fathers. In this episode, Nick shares his inspiring journey into fatherhood and the creation of Fore Fathers, a brand that celebrates and supports dads on their...
How Healthy Relationships and Co-Parenting Unity Helps Kids Do Better
The hosts stress the significance of self-awareness and personal growth before inviting a partner to embark on a similar journey. They emphasize the need to recognize the signs of both healthy and unhealthy relationships, providing valuable insights for listeners.
Dad’s Health Matters: Prioritizing Physical, Mental, and Emotional Wellbeing
On this episode of The Dad Central Show, Drew Soleyn and Ed Gough Jr. discuss various aspects of wellness and self-care for dads. They start by acknowledging the demands and responsibilities that can pull dads in different directions, making it challenging to...
Embracing Masculinity and Love: Insights from Anthony Palmer, Host of Wake.Dad.Drink.Repeat
On this episode of The Dad Central Show, we sit down with Anthony Palmer, the creator of Wake.Dad.Drink.Repeat, a podcast that challenges unfair stereotypes and discusses the experiences of fathers. Anthony believes in embracing both traditional masculine roles, such as being a leader and provider, as well as displaying gentleness and love.
3 Critical Steps to Protect Children and Manage Technology Use in the Home
In this episode of The Dad Central Show, we delve into the crucial topic of technology management and online safety with the esteemed guest Paul Davis, a renowned social media and online safety expert and educator. As our society becomes increasingly digital, it is...
Dr Vanessa Lapointe Helps Dads Know How to Discipline Without Damage
In this enlightening episode, Dr. Vanessa shares her personal journey, reflecting on her own upbringing and the profound influence of her relationship with her father. Drawing from her extensive expertise, she provides invaluable guidance specifically tailored for dads.
Unlocking Resilience: Aaron Solly’s Pathway to Healing, Connection and Growth
In this powerful episode of The Dad Central Show, join us as we dive deep into the inspiring journey of Aaron Solly, Founder of Engage Coaching Group. Aaron opens up about his personal struggles with mental health and depression, taking us through the challenging...
Father’s Eve Creator John Francis Reveals the Accidental Start to His Worldwide Event
In this inspiring episode of the Dad Central Show, join us for a heartfelt conversation with John Francis, the visionary founder of Father's Eve, as he shares his journey and passion to empower fathers around the world. John Francis, a devoted father himself, reveals...
Penn Holderness on Paternity Leave, Empathy as a Super Power and “Being There”
In this episode we host special guest, Penn Holderness and have an engaging and energetic conversation about fatherhood. Penn Holderness is Chief Creative Officer of Holderness Family Productions, the business he created with his wife, Kim. Kim and Penn have been...
How Dad Central is Solving the Top Five Dad Challenges
In this short episode Ed and Drew talk about the top five challenges dads expressed in a recent survey. We know dads feel the pressure in these areas but also know there is a way to overcome them. We also know that dads face barriers and feel isolated in their...
Joe Rawlinson’s Guide to Surviving, Guiding and Thriving as a Twin Dad
Welcome to The Dad Central Show! In this episode, we sit down with Joe Rawlinson, the creator of Dad's Guide to Twins website, an author of two books, and the host of a popular podcast with a similar name. Join us as we dive into Joe's fascinating journey and explore...
How “Authentically Relating” Helps David Waranch Integrate Work and Family
In this episode we talk with David Waranch, a professional coach, practicing attorney, and the host of the Authentic Dad Podcast. Join us as we explore the "authentic relationship" movement and its impact on fatherhood. David shares his insights on how to integrate...
Two Simple Secrets Adam Hart Uses To Retrain His Brain To Beat Stress
In this episode Ed and Drew talk to Adam Hart, creator of Clear Impact - a self care community. He's also a father of two, an international speaker and best-selling author who's mission is to help busy parents transform their quality of life. We start the conversation...
Why Your Loving Presence as Dad is Enough to Parent Boys Peacefully
Join hosts Ed Gough and Drew Soleyn on The Dad Central Show as they sit down with Tosha Schore, the creator of Parenting Boys Peacefully. With a passion for building community and creating a safe space for dads to engage in parenting, Tosha shares her personal story and journey to working with fathers.
Three Fundamental Skills For Dads to Guide Their Teens To Succeed
On this episode of the Dad Central Show, hosts Ed Gough Jr. and Drew Soleyn talk with Jim White, author of "How to be the parent your teenager needs you to be." With over 40 years of experience studying personal growth, marriage and parenting, Jim shares his expertise...
A Father’s Heart: Young Han’s Quest for Stronger Family Bonds
In this episode of the Dad Central Show, we talk with Young Han, an entrepreneur, investor, and advisor who also created The Girl Dad Show as a resource for working parents who want to be intentional in their lives. Young shares his personal story and how noticing...
Inspiring Dads to Kiss Their Sons: One Man’s Journey Out of Depression
In this episode Ed and Drew talk to Mark Craven, author of the book, Dads, Kiss Your Sons. Mark's book released in March 2023 and by March 31 became #1 on Amazon's bestseller list. This episode explores Mark's personal journey from childhood adversity leading up to...
How Moms and Dads Differ in Their Parenting and What Research Reveals
This week Ed and Drew talk with Rachel Minkin, a research associate at the PEW Research Centre. PEW Research Centre is a fact tank that informs the public about the issues, attitudes and trends shaping the world. Rachel's work included the recently published...
How to Go From Broken Body to Better Health In Just Minutes a Day
Welcome to The Dad Central Show, a podcast dedicated to helping dads be their best and raise confident and successful kids. Today we host Charlie Cates, a sports performance coach, personal trainer, and co-founder of the Exercise is Health method. Charlie shares his...
Parenting Expert and TED Speaker Alyson Schafer Shares Parenting Tools for Dads
Parenting Expert and TED Speaker Alyson Schafer Shares Parenting Tools for Dads
The Critical Steps Fathers Must Take To Be Prepared Financially with Jay Gabrani
This discussion focusses on Jay’s personal story, but also the process of preparing yourself and your family financially. We explore the important steps dads should be taking right from the start to support a healthy financial future.
How a Chance Meeting Sparked Connection and Partnership in the Fatherhood Journey
In this episode we talk to the hosts of the Modern Dadhood podcast, Adam Flaherty and Marc Checket about their fatherhood journey, unique friendship, and the unexpected isolation that can impact a father when they become parents. A fun part of this show happened when...
How Amar Lohana Redefined His Fatherhood and Tackled Transitions With Poise
This week Drew talks to Amar Lohana, who founded the Toronto City Dads Group in 2017 when he became a stay-at-home dad. Amar's journey to fatherhood gave him a few surprises, while prompting him to explore how he wanted to define his fatherhood experience. Prior to...
How to Stay Resilient and Do Dad Life Right With Ralph Anania
This week Ed and Drew talk with Australian entrepreneur award winner, international speaker and author, Ralph Anania. Ralph is an authority on business transformation as well as a business coach, in addition to being a father of three children.
A Father & Son Talk About Success with World Record Holder Connor Emeny
In this unique conversation we sit down with world record holder Connor Emeny and his dad, Steve Emeny for an inside look into their relationship.
The Intense Pain and How to Overcome Losing a Spouse to Suicide
Mike Whitla talks about the pain of losing a spouse to suicide and how hard it is to keep a family together afterwards.
What You Can Expect For Season Two of The Dad Central Show
Ed and Drew speak briefly about two ideas that may lead into season 2’s content. This is a short but informative conversation that shares personal experiences, past guests and foreshadows future guests.
How ADHD Freed Geoff Girvitz To Use His Super Power For Good
At the age of 45 Geoff was diagnosed with ADHD. Since that time, he’s been working closely with men with ADHD to maximize their potential – recognizing that neurodiversity can give you a “superpower” when used well.
How The Right Thoughts Help You Master Fatherhood
This week we speak with Paul Sullivan, a journalist for 25 years, author of two books and founder of The Company of Dads. Paul left his dream job as a NY Times columnist to create The Company of Dads.
7 Daily Actions To Help Your Kids Build Confidence
In this episode Ed and Drew talk about Drew’s experiences that led him to identify and apply these 7 actions on a daily basis. By doing them consistently he’s built a rock solid connection with his kids.
The Insidious Dangers of Digital Devices and How to Protect Your Kids
Since Covid hit, screen time for children has gone way up. With increased remote learning, use of video chats to stay connected, growing numbers of social media platforms and the rise of live streaming technology, children are online and using their digital devices more than ever. Increased time online also means increased risks for children.
Surviving Toxicity and Abandonment as a Child to Become a Legendary Dad
Larry had a very humbling beginning that could have derailed the rest of his life, had he let it. Larry is currently the father of four boys and married to his soulmate, Jessica for the past 18 years. When you hear about his early years, you see what it takes to face difficulty with courage and boldness.
How Men Can Overcome Adversity to Be Better Dads with Ray Arata
In this conversation we speak with Ray Arata, the founder of The Better Man Conference and the author of two books for men. Ray’s mission is help men live and lead from the heart in their personal lives.
Proven Practices to Improve as a Dad with JT Tsui
In this conversation we talk with JT Tsui, a coach, leader, and host of “The Huddle” about his journey through fatherhood. JT’s mission is to help others identify what is possible and then take action towards achieving it.
Cam Hall: Learning How to Build A Healthy and Successful Life
In this conversation we talk to Cam Hall, Founder of Fight the Dad Bod and the Dads Making a Difference Podcast. Cam is a dad of two, husband, full time leader in education, and also built the Fight the Dad Bod brand while navigating his own personal challenges with image, identity, health and balancing life.
Dr. Stuart Shanker: How to Manage Your Stress Better
How do you deal with stress? Do you feel the weight of the world on your shoulders? Are you finding yourself feeling more anxious and irritated? Then this conversation will help!
How to Stay Calm, Set Limits and Get Your Kids to Listen [Webinar Replay]
In this week’s episode of the Dad Central Show we provide a replay of our most popular webinar from 2021 titled How to Stay Calm, Set Limits and Get Kids to Behave.
CBC Dragon Vincenzo Guzzo On Fatherhood, Parenting and Family Business
In this epic conversation we hosted CBC Dragon, Vincenzo Guzzo. Right from the start, this “mega-boss” gets real about his early life, family experiences, relationship with his father, and the only thing he ever wanted for Christmas growing up.
What Dads Need to Know From Our First 12 Shows
In this episode Ed and Drew review select moments from the first 12 shows. Each guest provided memorable takeaways that, when applied, can make a big impact in the journey of fatherhood. As the conversation evolves they add personal reflections, stories or research that aligns with the guests message.
Dr. Charles Daniels: Turning Pain into Purpose as a Father
Dr. Charles Daniels explores the reality of what men and fathers need to be involved in their children’s lives. Built off his foundational work in communities, he explores the importance of parenting structures and how they contribute to or create barriers for dads.
Dad Tired Founder Jerrad Lopes: Defining Success as a Dad
In this episode of The Dad Central Show we talk with Jerrad Lopes, a Christian author, speaker and founder of Dad Tired. Jerrad is a father of four who knows the challenges of being a husband and father while trying to juggle the demands of life.
Bryan Ward: Surround Yourself With Mentors to Be a Great Dad
In this episode of The Dad Central Show we talk with Bryan Ward, creator of the Dad Up Podcast about his fatherhood journey and the power of finding mentors.
Roger Dundas and Matt Prestbury: Black Fathers Raising Confident Kids
This conversation explores the fatherhood experiences of Roger Dundas and Matt Prestbury. Roger Dundas is the Managing Director at Konvo Media and the Publisher/Co-Founder of ByBlacks.com. Matt Prestbury is the Founder of The Black Fathers Foundation.
From hearing about foundational childhood experiences that formed their perspective on fatherhood to the importance of structure and discipline to be at your best, this conversation is packed with insightful stories, humour and wisdom.
Niigaan Sinclair Talks About Resolving Anger Towards Your Father
In the new episode of The Dad Central Show, we welcome a very special guest, Niigaanwewidam James Sinclair. This conversation is about the revolution of vulnerability and love. We invite all dads and parents to “listen” in on this enlightening talk that touches on deep and meaningful elements of Indigenous cultural practices.
Derick Grant: How Losing Everything Helped Him Become a Better Dad
This week we’re joined by former Harlem Globetrotter and founder of coaching firm DGMindset, Derick Grant. In this conversation, we discover the power of being intentional as a dad; the importance of recognizing, processing, and communicating emotions; and how to connect with your children to help them build strong habits
Jack Armstrong Helps Dads Know How to Be Significant for Their Children
In this special conversation, Raptor’s broadcaster and personality, Jack Armstrong shares stories and examples that help dads move towards significance in their fatherhood journey, not just success.
Shannon Carpenter Talks About the Power of Showing Up as a Dad
Author of The Ultimate-Stay-At-Home Dad, Shannon Carpenter shares his humour and wisdom to help dads navigate everything fatherhood. Whether it’s the powerful story of his father, or the hilarious anecdote about helping his kids build a working guillotine, this conversation has something for everyone.
The Challenges of Being a Stay At Home Dad and How to Overcome Them
Members of the National At Home Dad Network share stories of becoming stay at home dads and the power of finding community. This episode explores the unique experience of five different stay at home dads – all current members of the National At Home Dad Network leadership team.
Dr. John Oliffe Helps Dads Know How to Improve Their Health
Canada Research Chair for Men’s Health Promotion, Dr. John Oliffe talks about the importance of applying what you know and learn to make better choices.
Sportsnet’s Donnovan Bennett On Being Very Intentional as a Dad
Sportsnet personality and author Donnovan Bennett talks about his father’s influence, important lessons learned from his dad and other important men in his life, and how he applies them to his role as a dad of two young children. Filled with his unmistakable wit, this episode drops important insights about what it takes to be an intentional dad while managing the rest of life’s demands.
Trevor Linden Gets Real About Mental Health and Not Screwing Up Your Kid
20 year NHL Veteran, former NHLPA President, and current Business Owner Trevor Linden talks about fatherhood, mental and emotional health, and giving kids what they need – not what we want, as fathers.
What the The Dad Central Show is All About
Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family.
